IntheMoment

IntheMoment
Living in the Moment

(Excerpt from Joy Riding the Universe, by Sheradon Bryce, page 138)

Sharing with yourself is when you quit judging yourself and you just be yourself. What more intimate way can you share with something than to be it? Most of you have all these ideas about what sharing with yourself is. Sharing with yourself simply means you quit judging you. It is that simple. It's not going to feel like this big flowery idea of, "Oh wow. I just shared with myself. Wow, that was good!"

Sharing with oneself is just a way of life. It will feel like no-thing. It will just be. Sharing with yourself is when you are one-hundred percent content and complete without having to have any external validation. You don't have to have anybody else tell you you're great. You just know that you're all right. That only comes from not judging yourself. But if you're still in a place of saying, "Well, I don't need all their support. I don't need all their validation. I'm really okay." This says you're probably not feeling okay, because you're having to make a fuss about saying that you are okay!